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Sara De Marco

Maria Afonso Tiago das Probieren wir mal aus 💪💪

Beneeeeee Elena . Sono felicissima per te 🥰🥰🥰 in bocca al lupo 🍀. Andrà tutto bene 🙂

Ilenia Milani Cracco Elena

2 settimane fa
TRX Yoga sequence by @pt_anke
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📌TRX Vinyasa
📌TRX Pyramid pose
📌TRX Triangle pose (narrow stand)
📌TRX Halfmoon pose
📌TRX Vinyasa and repeat the other side
Hold each pose for 5 breaths

Vieni a scoprire TRX l'unico e l'originale e tutta l'attrezzatura che ti può servire per allenarti a casa:
shop.planetfitnessitalia.com/index.php/allenamento-funzionale/suspension-training.html

Se vuoi diventare un trainer certificato TRX ecco il calendario corsi:
shop.planetfitnessitalia.com/index.php/corsi-di-formazione/trx.html

#trxitalia #trxtraining #trxworkout #trxyoga #yogasequence #trxpilates #trxyogaflow #TRXtotalBody #trxoutdoor #fullbodyworkout #trxathome #trxanywhere #strongbodystrongmind #homeworkout #suspensiontraining #wearetrx #education #movebetter #LearnBetter #makeyourbodyyourmachine
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Fantastico!

Strong! !!

3 settimane fa
They're using #TRX to make both moves more safe and accessible and she’s barefoot to work the muscles in her feet and lower leg a little better to increase proprioception! Beautiful @fitwithflash #trxforeverybody
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Vieni a scoprire TRX l'unico e l'originale :
shop.planetfitnessitalia.com/index.php/allenamento-funzionale/suspension-training.html

Se vuoi diventare un trainer certificato TRX ecco il calendario corsi:
shop.planetfitnessitalia.com/index.php/corsi-di-formazione/trx.html

#trxitalia #trxtraining #trxrehabilitation #trxmoves #trxforeverybody #trxproprioception #lowerbody #trxexercise #trxoutdoor #fullbodyworkout #trxathome #trxanywhere #strongbodystrongmind #homeworkout #suspensiontraining #wearetrx #education #movebetter #learnbetter #makeyourbodyyourmachine
... Mostra di piùMostra di meno

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Nicoletta Ciaraglia, domani mattina via skype🤭

Mattia Valzani

1 mese fa
TRX Upper Body / Core 💪 by @passionfitness4life
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Circuit 1
Single arm row
Single arm overhead press
Single leg mountain climber
Perform 8-12 reps, 3-4 rounds

Circuit 2
Assisted pull-up
Half straddle up
8-15 reps, 4 rounds.

Circuit 3
TRX Alligator pull
TRX clock press
Side plank tuck with assistance
12 reps, 4 rounds

Vieni a scoprire TRX l'unico e l'originale:
shop.planetfitnessitalia.com/index.php/allenamento-funzionale/suspension-training.html

Se vuoi diventare un trainer certificato TRX ecco il calendario corsi:
shop.planetfitnessitalia.com/index.php/corsi-di-formazione/trx.html

#trxitalia #trxtraining #trxworkout #trxupperbody #TRXcore #TRXtotalBody #trxoutdoor #fullbodyworkout #trxathome #trxanywhere #strongbodystrongmind #homeworkout #suspensiontraining #wearetrx #education #movebetter #LearnBetter #makeyourbodyyourmachine
... Mostra di piùMostra di meno
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